Breastfeeding might not protect kids from obesity. So what?

The past few days have produced a flurry of articles on how breastfeeding may not protect against obesity. You’d think I’d be shouting an obnoxiously loud DUH or TOLD YOU SO. Instead, I want to poke my eyes out and claw at my ears until they bleed. That’s maybe slightly dramatic, but seriously – I’m at my wit’s end, here.

The truth is, there have been quite a few studies and reviews that showed negligible or conflicting results regarding the effect of infant feeding practice on later obesity (ie, this one, this one, or this one). That hasn’t stopped numerous government or health organization from urging us to support breastfeeding because it will solve the obesity epidemic, opting to focus on this convoluted claim rather than the myriad of health benefits that have been repeated consistently over metastudies and reviews (i.e., lower risk of gastrointestinal infection, lower risk of ear infections, hell, even the IQ thing is more soundly supported by the research).

I get why there’s more attention being paid to this finding – it comes from the PROBIT study, which is the closest thing we have to a randomized, controlled experiment in the infant feeding world (other than sibling studies, of which there have been exactly two- at least that I’ve been able to unearth). For those who don’t spend their free time reading the canon of breastfeeding research, let me give you the Cliff’s Notes: PROBIT was a study undertaken in Belarus, which had low breastfeeding rates at the time. They took a cohort of pregnant moms and gave one randomized group more intensive prenatal breastfeeding education and baby-friendly hospital etiquette when they delivered; the other group got the status quo by way of breastfeeding support. The thought was, the group that got better education and support would breastfeed more exclusively and for longer; the other group probably wouldn’t.

Are you confused? You should be. The thing that puzzles me (and hopefully you as well) is that while this plan might have convinced more women to initiate breastfeeding, the same pitfalls that plague all breastfeeding research still remain. Some of the women in the “breastfeeding friendly” group still – presumably – could not breastfeed for physical reasons, others may have chosen not to. All this study can really show us, after all the necessary confounders are accounted for, is whether this type of breastfeeding promotion and support can increase breastfeeding rates. Otherwise, it’s basically more of the same. There are still fundamental differences in the women who were able to breastfeed and those that couldn’t/didn’t.

But, for whatever reason (desperation?) the medical and advocacy communities have grasped onto PROBIT as the Holy Grail of irrefutable breastfeeding science. So, if PROBIT shows that breastfeeding confers no protective effect against obesity, that means something. (Incidentally, as the babies involved in PROBIT get older, I’m sure we will see a lot of headlines on the long-term effects of breastfeeding… so if you’re interested in this stuff, try and familiarize yourself with it now. Here’s some good literature on it, to get you started.)

While I believe, based on my reading of additional research into the obesity link (more on this in Bottled Up, not that I’m plugging my book or anything. I mean why would I have to, book sales being as horrible great as they are?), that there truly is little to no advantage to breastfeeding in regards to later obesity, there’s no excuse for bad science or bad reporting. And this, my friends, is a both. We are taking ONE finding from ONE study – a well-designed one, to be sure, but far from perfect or immune from the problems plaguing most infant feeding research- and proclaiming its results as absolute truth. The sad thing is, some of the biggest breastfeeding advocates are just as guilty of this as the knee-jerking media: Dr. Ruth Lawrence, one of the founders of the Academy of Breastfeeding Medicine, even admitted that she was “disappointed” about the result (although as someone so wisely pointed out on our FFF Facebook page, how freaking ridiculous is it that she is “disappointed” to find out that the vast majority of Western babies – being that they are nearly all at least partially bottle fed – are not doomed to a life of morbid obesity just because their mothers were “suboptimal” breastfeeders?? And what does this suggest about the inherent bias of breastfeeding researchers?).

The near-hysteria surrounding this finding is just further evidence of how warped our thinking is around infant feeding. Why is it such a big deal that breastfeeding doesn’t solve the obesity epidemic? Because we’ve made it a big deal. We’ve built a house of cards on top of this one health claim: it’s the basis of the First Lady’s push to support breastfeeding; Mike Bloomberg has used it to justify locking up formula in NYC hospitals; pretty much every article about breastfeeding in the past year has suggested that formula fed babies better start saving up for Lap Band surgery. The grotesque amount of fat-hating aside (because if you think formula feeders have it bad, you should see how awfully we treat overweight people in our public health discourse), it’s ridiculous that we’ve focused so much attention on this supposed benefit of breastfeeding when common sense says that our nation’s growing waistlines are due to a multitude of factors – genetics, cultural differences, lack of clean air/safe streets/room to move in our cities, processed food, sedentary lifestyles, the time we waste on the (ahem) internet….

My hope is that breastfeeding advocates and health officials might learn from this; that they might take a step back and reassess the way they are promoting something that should be a basic human right as a medical necessity. But at the very least, I hope this will be a cautionary tale for those of us who strive for critical thinking to remain skeptical of absolutism, in both science and in life.

 

Introducing the Family-Friendly Hospital Initiative

My first experience with a baby friendly hospital was far from pleasant….because no one had really showed me how to attach, just pushed and shoved my breast, my nipples became blistered and bloody…As day 3 approached it was clear my son was having a few issues.  He was becoming jaundiced, he still hadn’t passed any sort of wee.  This was when the contradictory advice began.  One told me he was a lazy sucker and that I had to watch for Nutritive sucking, where his whole jaw was moving, all the dummy sucking was not getting him any milk.  Another midwife told me that was nonsense and any sucking was getting him milk.  One told me my latch was good, another told me it was rubbish.  It seemed with every shift change I got another piece of different advice.  I was more confused than I had ever been in my life and I had absolutely no idea what I was doing.  They had me constantly hooked up to the breast pump, hoping to encourage my milk in but I never got even a drop out…he had lost nearly 30% of his body weight in 3 days, they aim for 10% at the most.  I felt angry,  I had told them my baby was starving.  Any time I had asked for formula I was told it would affect my milk supply and refused…I had to sign a form allowing him to have the bottle.  He gulped it down and went straight to sleep.  The first time really since he had been born.  The next morning when with a new midwife when I asked for another formula top up I was given a spiel on how ridiculous it was to have given it too him in the first place and I would destroy any chance of ever having any milk.  When my husband asked which formula they recommended if we decided to go that way because he could see how thoroughly overwhelmed I was he was told they don’t recommend formula.  Those two bottles allowed his weight to go up enough however to allow us home after another night so we finally got out of there.  I left exhausted, nipples absolutely shredded, confused, overwhelmed and violated….Baby friendly maybe, mother friendly most definitely not. - Courtney

“My local hospital is “baby-friendly”…  My own opinion of this implementation is that it was distinctly “mother unfriendly” - to the point I’m still traumatized by what went on now and regularly cry myself to sleep over it all. My daughter came prematurely, was sent to NICU, while I was sent to the post-natal ward… I had a leaflet on breastfeeding slung at me, and when I pointed out it was a tad insensitive- I had a premature baby in an incubator not even on the same floor in the hospital as me, and I couldn’t do anything since she wasn’t even WITH me (none of the staff had broached expressing or pumping at this point) – I got snarled at that “breastfeeding is really important you know” and the nurse flounced off…After about a week and a half, when I was truly at the point of crumbling, when we’d made no progress at all with breastfeeding and latching, one wonderful nurse put her neck on the line and broached the taboo (bottles, formula and teats were very much the elephant in the room everyone was too scared to mention) and told me that basically I would be looking at extending our time in hospital by another 2-3 weeks in order to be able to go home breastfeeding… I asked to try her with some of this expressed milk in a bottle to see what she would take… From there she really turned the corner. However because of being “baby friendly” – the bottles, teats and formula were hidden away behind the nurses’ station (very similar to the NYC proposals) – you had to do the walk of shame, akin to being on the Weakest Link, to go and collect them… it was literally a matter of a few days from that first bottle feed to her being able to take her full feed requirements and maintain/gain weight and have her feeding tube removed – the hospital would have let me plod on in ignorance that this was possible to sacrifice my mental health on the altar of their baby friendly status quite happily. The prolonged stressful nature of our hospital stay has left me with an anxiety disorder requiring medication, sleep problems and I cry myself to sleep on many many nights over the trauma we went through – this is after counselling as well. I switched to formula feeding as my supply dwindled and my breast pump motor died in the end.” -F.T.

A colleague said something to me last week that really knocked me on my ass. She asked if I had lost my passion for this blog, and for the cause in general; she told me that FFF “wasn’t what it was” a year ago. I’ve reflected on this for the past 5 days, and I started wondering if maybe I was the Internet equivalent of an aging beauty queen, hanging out at the local cougar bar and wearing pants that were more appropriate for my 14-year-old daughter. It was a scary thought. (And a little too close to home, as I still shop in the Juniors department, on occasion.)

On further reflection though, I don’t think I’m old, or tired, or lacking passion – I’m just a little jaded. I’m jaded because I realize that blogs can only go so far; that the time has come to take FFF to the next level and begin forming concrete advocacy efforts and fighting for real, practical change that can lead to flesh-and-bones support, rather than just the virtual kind.

This advocacy will begin with an endeavor I am calling the Family Friendly Hospital Initiative (FFHI). I originally planned to call it the “Mother-Friendly” initiative since the mothers are the ones physically engaged in breastfeeding, but ultimately chose the name “Family Friendly” to reflect the fact that families are made up of not only babies and mothers, but also biological fathers, adoptive parents, gay and lesbian spouses, and siblings with their own specific needs. We need to approach all types of famiIies in a holistic manner, recognizing that the health, happiness and economic stability of the entire family is vitally important to emotional and physical health of a growing infant and to our society as a whole.

I plan to approach hospitals, local media, and government officials to encourage adoption of the FFHI, a program that can work in conjunction with the BFHI Ten Steps, taking the best parts of that program and clarifying the aspects that could potentially infringe on a woman’s right to choose how to use her body. I am going to fight, tooth and nail, for hospitals to start offering bottle-feeding classes, or if this isn’t a possibility, perhaps giving access to a hotline to connect new moms with trained peer advisers who can walk them through safe formula preparation, outline the best pumping and milk storage practices, offer suggestions to common formula concerns and complaints, and hopefully provide peer support groups which can meet, much like breastfeeding support groups, but for formula-feeding, pumping, tube feeding and combo-feeding mothers.

There is no reason that supporting and promoting breastfeeding has to mean punishing the women who either choose to formula feed, or end up doing so for any number of valid reasons. The Family Friendly Hospital Initiative will promote breastfeeding as the healthiest choice, but will frame it as a truly informed choice, giving concrete, real-world statistics in contexts that any parent can understand, not just the ones with a degree in epidemiology. It will adhere to practices shown to improve breastfeeding rates, but make the ultimate goal a healthy, fed baby and a confident, emotionally healthy mother and/or father. The FFHI will reach out to postpartum mental health professionals and organizations and attempt to make maternal postpartum health a significant priority. It will encourage researchers to engage in studies which will learn from women who are not breastfeeding, rather than dismissing them; studies which will make bottle-feeding (whether it be formula, donated milk, or expressed maternal milk) safer; studies which will help us determine how our societal evolution has affected breastfeeding, and how to merge a woman’s innate desire to feed her child naturally with the reality of an incredibly unnatural world.

Take the good….

“…Every nurse who came to check on us was extremely respectful. They all asked before touching me and gave great advice about how to get him latched and how to take care of myself while breast feeding. Once we were discharged, we received follow up care from community health nurses. They check on everyone by phone, but came to visit us in home after hearing about the number of times my son had been up to feed. They weighed him and provided a lot of encouragement. When the jaundice was getting worse, not better, it was a community health nurse who was also a lactation consultant who said, ‘How do you feel about formula supplementation?’” - Lisa

“Baby 3 was born in a baby friendly hospital and was my best experience.  The LC came in just to see how I was going to feed and offered support with breastfeeding or formula feeding.  She just wanted to see mommy and baby happy.  She even checked on me knowing full well my baby was receiving a bottle just to make sure she wasn’t having any issues with the formula.  I breastfeed baby girl enough for the colostrum like son 2- but I didn’t feel judged at the hospital at all- in fact I felt fully supported.”   -Betsy 

 

When I asked my Facebook followers to share their experiences of “baby friendly” hospitals, I was shocked – and not for the reasons you might think. I was expecting tales of shaming, mistreatment, and inferior assistance with the actual mechanics of breastfeeding. But instead, the majority of the stories posted on my Facebook wall were positive. “I went in planning to use formula. I was so nervous,” says Amy. “Every single person was supportive, did not say one single word about it, and several actually expressed relief for me! …They didn’t have much advice on stopping my milk but they tried. My pediatrician seemed thrilled too. I went in ready to defend and they were all SO fantastic.” Natalie reports that the “hospital staff were all very kind. Every time they asked if I was going to try breastfeeding, I would start with my big long explanation, and they’d stop me right away and say ‘it’s your choice, you don’t need to explain’”. A few readers had given birth in both baby-friendly establishments and hospitals that hadn’t adopted the initiative, and they gave much higher marks to the baby-friendly ones. Allowing babies to room in, experience skin-to-skin immediately after birth, and having more lactation consultants or breastfeeding-educated nurses on staff are changes most new mothers would applaud. Obviously, there are elements to the baby-friendly program that should be commended and implemented worldwide.

…But Leave the Bad

I delivered at a baby-friendly hospital. I had intended on giving breastfeeding a try but was not sure I wanted to do it long term…When I delivered, a nurse helped me initiate breastfeeding…He was not latching well, which I assumed the LC would have told me. I now found out that it is against their policy to use prosthetics (shield), which would most likely have saved our nursing relationship and helped my sleepy baby latch… They checked his bili levels and they were sky high. I told the night nurse she could feed him formula and I was fine with that. She fed him 25ml through a syringe. The next morning I was told the machine used to check the levels was malfunctioning and he was actually fine. The LC berated me for allowing my baby formula. After our release he became too tired to latch and would scream. The pediatrician told me I should supplement. I gave him a bottle, and he refused to nurse. By the next day, he had gained 4oz and changed color. I stopped after that for my own sanity and recovery. My experience wasn’t horrible at the hospital, but when I was looked down upon for allowing him formula I felt as though it wasn’t so much about me making a decision I thought was best, but them not being able to check off that ‘exclusively BF’ checkbox.” -Sara

“Because of my problems with (my first child) I was leaning towards formula but still wanted to attempt the breast or at least get the colostrom benefits.  When the lactation consultant came in, she was rude.  So rude.  I explained my troubles with my first son- where she informed me that the problems I experienced were impossible, she isn’t there to convince me to breastfeed, and I am sabotaging my efforts with son 2.  By the time she left the room, I was crying. Literally crying.  I told the nurse to get my son a bottle of formula so I would never need to see that woman again.  Turns out son 2 tongue sat back in his mouth a little too far and needed a preemie bottle nipple.  LC might have caught that and offered me a shield or something if she hadn’t been there to just berate the hell out of me. - Betsy 

Despite the numerous positive experiences voiced in this small sample, adopting procedures which focus on an end goal (having most babies exclusively breastfed upon discharge from the hospital) can lead some care providers to fall prey to human tendencies of fear, selfishness, and bias. It is evident that so much depends on the individual care providers and administrators of each hospital; the Baby Friendly Hospital Initiative (BFHI) is based on the organization’s Ten Steps to Successful Breastfeeding, which are meant to “promote, protect, and support breastfeeding”. Yet, the program is often simultaneously promoted as a way to improve maternity care in the United States, to bring hospital birthing to a more personalized, less sterile level. And while these two goals might seem to work in tandem, there’s too much left to interpretation in the Ten Steps to ensure that they really do. In fact, in some cases, it seems that the emphasis on exclusive breastfeeding for the good of the babies is subjugating the needs, autonomy, responsibility, rights and desires of the mothers.

Still, I do believe that things must change in our hospital system so that women will be supported in their efforts to breastfeed. New mothers shouldn’t be sabotaged or bullied, no matter if the substance in question is formula or breastmilk. And the early days of breastfeeding are incredibly vital – both physically and emotionally. I simply want to make sure that women are supported in both the former and the latter respects.

Engage the professionals

“My son was born in a “baby-friendly” hospital. In theory, it’s all very good and helpful, but I feel the nurses need to be given a reminder about personal boundaries and coherent advice. I was pretty upset that they wouldn’t let my husband hold him after the birth and that they manhandled my breasts (without asking first) to try to painfully extract some colostrum (which I didn’t have at all) because my son apparently needed to have some *right now*. I was exhausted and just wanted to be left alone. I wanted my husband to take the baby so I could sleep. There was a lot of manhandling and nipple-pinching during the next feeding attempts, which was very painful and disturbing…Also, my son slept for most of his 48-hours hospital stay. I went to the nurses station to ask them if I should wake him to feed him and I was told “no”, but when I was discharged, a nurse scolded me for not attempting to nurse every 3 hours. I felt confused and misdirected. I was happy to leave!”  -Roxane

I believe that most people go into the medical field – a care profession – to help others. We cannot ask nurses and physicians – professionals who carry the credo do no harm close to their hearts – to subjugate the needs of one patient for that of another. We should be asking these professionals to work with us to improve infant feeding practices, rather than demanding they behave in certain ways (ways that may be in direct conflict to their instincts as caregivers) in order to meet government goals. Therefore, I hope that medical professionals – especially maternity care specialists – will join me in urging the adoption of this initiative. Perhaps it will also be more palatable to hospitals who have shied away from becoming baby-friendly; if the goal is to end practices which sabotage breastfeeding, it shouldn’t matter whether we do it via WHO/UNICEF-endorsed methods or our own modified American version.

As I’ve been researching the BFHI, another realization I’ve had is that despite all intentions, women are still being given atrocious advice in baby-friendly hospitals- advice that would make most experienced LC’s cringe. A friend recently gave birth at a Kaiser hospital here in California, one that prides itself on being Baby Friendly. She told me the most curious tale of how, when her newborn didn’t latch right away (and I’m talking like 3 minutes into the first skin-to-skin, right after the cord had been cut), a nurse dribbled formula all over my friend’s chest, apparently to encourage the baby to latch. Considering step 6 of the BFHI is “Give newborn infants no food or drink other than breastmilk, unless medically indicated” and my friend’s baby was born perfectly healthy, I have no flipping idea why this would have been done.

I suspect that when the focus is solely on having women leave the hospital breastfeeding exclusively, rather than on encouraging long-lasting, healthy, happy breastfeeding dyads, bizarre and contradictory actions will continue to occur. By talking with healthcare professionals rather than treating them as the enemy, or assuming they are all pawns for the formula industry, we can hopefully come up with better protocols that lead to better outcomes overall.

Encourage individualized patient care

“My baby latched perfectly and all was great. Except that I hated it. No matter what the hospital does, I believe women will quit breastfeeding for all kinds of reasons. I hate calling it “succeeding” at breastfeeding because I think success is determined by a happy healthy baby and mom, which isn’t always breastfeeding.” - Erin

“I have 2 sons, now 2 and 4.  I also have PCOS and hypoplastic breasts.  I tried to breastfeed my first, didn’t work.  Didn’t even try with the second (with the blessing of the same LC who was at the same hospital and remembered me!  Took one look at me and said, “nope, don’t bother.”).  By the time I had my 2nd child, the hospital had become “breast friendly”, in their words.  So they were not giving away the formula bags and samples any longer.  Nurses told me that they actually had to THROW THEM AWAY.  Since I had been expecting these items, I was shocked to hear this.  When the director of nursing stopped by to take a little survey on my stay, I really let her have it.  “But we’re BREAST FRIENDLY” she kept repeating.  My response?  ’Well guess what honey, my breasts aren’t very friendly, and they don’t make milk’”.-Rebecca

I actually believe that most of the 10 Steps outlined on the BFHI website are perfect for encouraging breastfeeding, and seem to reflect the research that has been published on this issue. But I think that there is a fundamental flaw in the program: it does not give sufficient attention to the needs of bottle-feeding parents. Mothers have different birth experiences, different socioeconomic backgrounds, different ethnicities, different emotional makeups, different physical impediments. Mothers are different. Treating all American mothers as one homogeneous, uniformly-lactating group is a recipe for disaster. There’s a movement afoot to change the face of maternity care in this country – homebirths, or hospital births assisted by doulas or performed by midwives are becoming more popular. We seem to be having two parallel conversations – one that says “treat me like an individual, not as a medical case to be managed” when it comes to birth, and one that begs for overly-monitored, medicalized, one-size-fits-all treatment when it comes to breastfeeding.

There is no reason we can’t follow most of the BFHI steps, and still provide resources, emotionally neutral education, and equal support for those who opt to combo feed or formula feed.

Education, Not Indoctrination

“No discussion of challenges in our BFing class, just all the joys and benefits. Frankly, I think it’s much better to discuss potential problems even if they affect only 10% or so of mother-baby pairs. Knowledge is power, and you aren’t blindsided by pressure or bullying or confusion either way in the days immediately after birth if you know what to expect. I seriously don’t understand why anyone would think it wasn’t important to discuss potential problems. It would be so much better for getting people to know when to get help.” -Sumita

“In fairness breast feeding wasn’t really covered either – it was more here are the benefits this is why you should – and this is briefly how it’s done- we will show you when you have your baby. Formula wasn’t even mentioned at all. - Kate 

I took a breast feeding class at the baby friendly hospital I have birth in. They never talked about any problems that could come up. Only the benefits and good things about breast feeding. I spoke to a nurse while I was in the hospital and asked her how come I wasn’t told about flat nipples, latching issues and such and she said that they don’t discuss negative things in the breast feeding class so that women aren’t discouraged. In my case it would have been very helpful to know about issues like that because it would have avoided me getting depressed about not being able to breast feed my premature baby.” -Rosella

“We are set up for failure and every real life mom I know knows it. SO many women I talk to NOW commiserate with how hard it can be, but all the literature, all the websites give such an opposite impression. Like, why WOULDN’T you breastfeed if its beautiful, bonding and almost everyone can do it? If everything they said was true, everyone WOULD breastfeed. But its not true for everyone.Rachel 

The number of mistakes I made formula feeding my first born because of the lack of info frightens the hell out of me to this day. I called a nurse hotline once to ask some questions and got a lecture about how I should try to re-induce lactation.” - Mina 

Regardless of what happens in the 48 hours after delivery, the education parents are receiving about infant feeding is downright embarrassing. Classes drill the importance of breastfeeding into our heads without giving us much practical information on how to actually nurse; this is somewhat understandable as it’s the kind of thing you can’t really learn without doing. However, a brief acknowledgment of some of the more common complications would be an easy thing to add to prenatal curricula - latching issues, flat or inverted nipples, tongue ties, commonly used drugs that may be contraindicated, health conditions such as diabetes or PCOS which could potentially complicate breastfeeding – and doing so would prevent many women from feeling like failures when breastfeeding doesn’t come easily. Considering the emphasis on avoiding nipple confusion and establishing milk supply in the first few weeks which permeates the canon of breastfeeding advocacy literature, it seems logical that we should do whatever we can to ensure that women are not blindsided by these issues – forewarned, they could come up with a solid plan with a lactation professional which could prevent actions made in moments of confusion and panic.

Additionally, the lack of education about formula feeding is a travesty. I have written about this many times before, but I will reiterate: if only 36% of American mothers are breastfeeding exclusively at 3 months, that means a majority of babies are being fed formula. It is IMPERATIVE that they are properly supported in doing so. Ignoring the fact that formula is a reality in the lives of many parents doesn’t just punish the parents- it affects the babies. True, formula feeding isn’t brain surgery – but it could be argued that breastfeeding is an instinctual act for humans. Formula feeding? There’s nothing instinctual about it. There is a huge margin for error. I personally suspect that many of the subtle health disparities we see in the aggregate between formula fed and breastfed babies are due to avoidable and common mistakes in formula preparation and selection. Most parents have no idea what the difference is between a “sensitive”, “hypoallergenic”, or “lactose-free” formula. They don’t know that the angle of the bottle, the flow of the nipple, and the type of formula (powdered, liquid, concentrated) could affect their baby’s digestive system. They don’t know what water to use, how often they really have to sterilize bottles, or what formula to choose. They must rely on friends and the internet for advice about something that should be – unlike breastfeeding – a regimented and meticulous process (sadly, it seems our society has this flipped. Breastfeeding is treated like brain surgery, and formula feeding is seen as something we should inherently know how to do…). Medical professionals may be used to the “formula feeding model” for things like weight gain and feeding schedules, but even this is more true of the “old guard” (those who have been practicing for a long while, before breastfeeding’s resurgence) and these same folks might not be aware that there’s been research and new thought on the bottle-feeding front since they got out of med school in 1963.

I propose that breastfeeding education be altered to reflect some of the realities of breastfeeding – common challenges, medications, diet, and pumping – the same things discussed on KellyMom, Mothering.com, and The Bump. I also want to see hospitals offering bottle-feeding classes and resources once a mother has voiced a desire to either supplement or completely formula feed.

The “Parent-Friendly” Manifesto

I am not sure what form this “initiative” will take just yet, but I am hoping that FFFs across the country will join me in advocating for positive change. It is healthy and necessary to mourn the loss of breastfeeding, or rage against the current atmosphere of shaming and belittling formula feeding moms – but we can turn that anger and grief into positive change. I know we can. Let’s work on this, together, so that no new moms have to go through what we have gone through. Let’s make it so  FFF Fridays become obsolete, because there will be so few people who feel bullied, abused, or let down by their experiences. Let’s make my friend’s comment a reality – make it so that I have lost my passion, because there will be nothing left to get fired up about.

Who’s with me?

Latch On NYC: Let’s latch off for a second and consider the repercussions

I’ve written about seven different posts about Mayor Bloomberg’s Latch On NYC initiative between yesterday morning and today, none of which said what I wanted to say.

Finally, At 2am, I fell into a fitful sleep, and had the craziest dream.

In the dream, I am a forty-two-year-old Manhattanite, in the waiting room of a fertility specialist who will hopefully assist me in becoming a mother, after a five-year struggle to conceive. As I wait in anticipation, a nurse comes into the room. She sits down and kindly – yet with an unmistakable, underlying, patronizing tone – asks me if I was sure about going down this path. She informs me that babies conceived through IVF have a higher risk of autism, a 40% higher likelihood of ADD,  and a 42%  higher risk of developing cancer later in life. She explains that nature really intended for women to have babies in their early twenties, and since I’d been too selfish busy to get around to it, it would probably be best for me to forget about it. Considering assisted reproduction is strongly correlated with preterm labor and multiple births, my “choice” is going to have public health repercussions. The choice was mine, but she wanted to make sure that I had really thought it through, and perhaps considered just getting a puppy instead.

“Oh!” she calls as she left the room. “I will see you next time – we’ll have this little chat each time you come in for your appointments.”

Then, my dream-world shifts. Now I am a single mother living in a poor neighborhood in New York City. I have to work, and my daughter has to stay with the only childcare provider I can afford – a woman whose idea of stimulation is setting my kid in front of Dora the Explorer. I hate it, but what can I do? I’m sitting in my living room when the doorbell rings. It’s Child Protective Services. They tell me that my child will be taken into custody because she watches far more television than the AAP likes, and plus, children of single mothers are far more likely to end up on drugs or with severe psychiatric disorders. They know it will be painful for me to give her up, but it really is for the best. She’ll be better off in a clean foster home with organic food and no screen time allowed. Maybe I should consider getting a puppy to fill the void.

Once again, the dream swirls around, and now I’m back to being me. I am sitting at a table with a friend and her kids, and she is feeding them hot dogs and cold cuts, with tall glasses of milk to wash it all down. I harshly inform her that plant-based diets have recently been proven to provide numerous health benefits, cutting down on both cancer risk and the chance of obesity. She looks uncomfortable and angry, but I press on – because I know she wants to be a good mom, and if she really loves them, she’d want to do what the studies say is best. After all, I feed my kids a vegetarian diet, and I don’t find it difficult. Look how beautiful and healthy my children are!

But she points out that her kids are beautiful and healthy, too. And while it may be true that plant-based diets are healthier, she doesn’t think it’s that cool that I allow my son to ride forward-facing, at nearly four years old. Don’t I know that recent studies have shown that extended rear facing cuts the risk of severe injury and even death due to car accidents?

And then my vegan son takes a bite of her son’s hot dog, and my friend throws a puppy at me, and I wake up in a cold sweat.

My feelings about the Latch On initiative, where women in maternity wards will be forced to beg for formula each time they want to feed their babies, and lectured on top of it, are quite clear. It’s explaining them that trips me up, because it’s so easy to stumble into tangents about flawed statistics and relative risk, and nanny states, and common sense, and all that nonsense that just gets tempers flaring and gets us nowhere. But you know, my feelings shouldn’t matter. Just like it shouldn’t matter if plant-based diets are better, or we should all get knocked up at 22 to protect the health of the nation, or we should take children out of loving homes simply because the conditions aren’t ideal. What matters is that we need to draw a line somewhere, between advocating for healthier choices, and becoming so overzealous that we set off internal alarms about human rights.

Don’t fool yourselves into thinking that this isn’t a feminist issue. It is, more so than ever. Back when our mothers were diapering our little butts, they were given hell because the studies showed that children with working mothers got the short end of the stick. When our grandmothers gave birth, they were knocked out for the whole experience because of a paternalistic view that our hysterical sensibilities couldn’t handle it. And we revolted.

Where’s the revolt here? Why is it being squashed down, ignored, accused of being in the pockets of the formula industry? Why is it being brushed off as a “mommy war”? Why is no one realizing that our anger has nothing to do with promoting breastfeeding – something the vast majority of us support – and everything to do with concrete, authentic fears about personal freedom?

I keep hoping that women’s rights organizations will rise up, speak up, and stop this insanity. But all I hear is silence.

It’s like a bad dream.

Celebrity culture and infant feeding: Does breastfeeding need a makeover, or a makeunder?

There’s a startling disconnect inherent in the way our society views infant feeding. On a daily basis, I see vomit-worthy comments posted on Twitter disparaging mothers who are committing the mortal sin of nursing in public – some recent gems included a tweet from a guy who got his jollies waiting for a nip slip from breastfeeding moms, and several women taking cheap shots at “exhibitionist” moms who were “grossing them out” by feeding their babies in plain sight. Seeing this, I can absolutely understand the need for breastfeeding to get an “extreme makeover” in our culture; I can start to see why online discussions about the need for bottle-feeding support devolve into defensive diatribes about how we (FFFs) are in the majority, and have no comparable need for sisterhood.

And yet, my Twitter feed serves as a stark contrast to my other guilty pleasure – celebrity culture. We may live in a “bottle feeding society”, but breastfeeding has become a rite of passage among the pop-cultural elite. Just for fun, I spent a few days googling every single famous mom who had given birth in the past year or two, and almost every single one had a photo, interview, or online mention about how they were breastfeeding, or at least planning on it. The few who didn’t either adopted, or made it a point to explain why they weren’t (Tina Fey, Bryce Dallas-Howard). From hard-living rockstars like Pink, to pin-ups like Alyssa Milano, January Jones, and Beyonce, to girls-next-door like Sarah Drew, Alyson Hannigan, and Jenna Fischer, to the French first lady Carla Bruni... it seems as if everyone on the A, B, and C-lists were using their A, B and C cups (even the enhanced ones, a la Tori Spelling) for their evolutionary/biological purpose.

I’ve talked before about how important perspective and environment are in this discourse: two women in the same city could have markedly different experiences with infant feeding support, depending on their socioeconomic and cultural surroundings, as well as their individual peer groups. I live in Los Angeles, a stone’s throw away from Hollywood, so looking at this list of happily-lactating celebutantes clarifies why I felt so alone in my bottle-feeding days. But I realize my breastfeeding-friendly area is nothing like where so many women live, places where they feel ostracized every time they lift a shirt to feed a crying baby. I know this alienation is real; one look at Twitter proves that, and then some. I’m not sure what’s worse – enduring the threat of borderline sexual harassment each time you breastfeed, or having famous physicians tell you that you are harming your baby by not trying hard enough to give them their birthright of mother’s milk. I think it’s probably a toss-up, or at least depends on your psychological makeup and personal triggers.

However, I think lactivism needs to take a serious look at US Weekly before focusing more attention on “glamorizing” breastfeeding. It’s been glamorized. And yet, women are still experiencing ignorance and intolerance about nursing their babies (or toddlers). Celebrity culture has tremendous influence – the advertising industry capitalizes on this; think about how many famous folks endorse the products you purchase, directly or indirectly. Numerous articles have been written about how celebrity post-baby weight loss has a negative impact on our collective psyche; we supposedly watch them shrink in a matter of weeks and believe that’s how postpartum bodies should act (incidentally, most of them attribute their miraculous weight loss to breastfeeding).  If we see a Kardashian pushing a certain type of stroller on their insipid reality show, it becomes a hot seller the very next day. Depressing as it is, our society looks to the bobbleheads on the television for guidance on style and substance. So why isn’t it working with breastfeeding?

Seeing Victoria Beckham or Miranda Kerr or Hilary Duff breastfeed doesn’t make an impact, because of course these women are breastfeeding. They have the resources to do so – flexible and accommodating work environments, nannies, housekeepers, access to superior healthcare providers, support, and most importantly, they live in breastfeeding-friendly environments. How is this making breastfeeding look any more do-able to the average woman? It might make it look more attractive, but not more attainable.

So, maybe the focus should be less on giving breastfeeding a makeover, but rather a makeunder. Focus on making it more accessible and attainable to those who are struggling to make ends meet, to those who not only are lacking a nanny and personal trainer, but also a supportive partner; the ability to switch to a breastfeeding-friendly pediatrician; money to see a private lactation consultant, or a car to drive to see that consultant.

And from a formula feeder’s point of view, I want to make one last point: breastfeeding moms have their choice of role models. Maggie Gyllenhal, Marion Cotillard, Jennifer Gardner… Women who are opting not to breastfeed have Snooki, who recently was accused of saying breastfeeding is “kind of like you’re a cow” (although for the record, she was just talking about pumping, which she intends to do – she was scared of breastfeeding because her friends had experienced trouble…but I digress):

Source: http://www.hollywoodlife.com/2012/06/11/snooki-breastfeeding-cow-interview/

Speaking of makeovers….

The long-term effects of formula feeding guilt

You may have noticed a post from a doctoral candidate named Danna over on the Facebook page, asking for help on a study she’s doing.

Danna emailed me and explained that she became interested in looking at the effect of breastfeeding promotion on mothers who end up formula feeding. She says that the studies she’s been reading “all interview the mothers about their bottlefeeding experiences and all mothers seem to be saying the same thing-that they are left to feel guilty and ashamed of their choice…I am curious as to what the outcomes are of moms who experience these guilty feelings, like do they overcompensate their mothering because of their feelings? Or do they hang on to this guilt until their children are adults themselves? Or is there really no difference at all?”

“My bottom line on the study,” she said, “is to get healthcare providers to change their views, or at least include bottlefeeding as a great way to mother despite all the breastfeeding hype. I mean really, breast is best but not for everyone and so we must adjust our teaching and thought processes if we are making moms feel so bad.”

Obviously, I am THRILLED that Danna is examining this issue, so I told her we’d help get her started by talking about this issue here on FFF (I hope you don’t mind me pimping y’all out a little).

After I received her email, I spent some time pondering her question. Did I personally feel like I overcompensated after “failing” to feed FC? (Things were a bit different with Fearlette, as I knew more at that juncture and made an informed choice to feed her formula, and didn’t feel guilty about it – at least from a health standpoint. Mommy guilt is kind of in my blood, being a Jewish mother.)

Thinking about the short term – i.e., the first year of FC’s life – the answer was an obvious YES. I was committed to making him organic baby food; I was afraid to bring him out of the house for the first 2 months because I was convinced he’d have a compromised immune system; every time he reached a milestone ahead of time I would breathe a sigh of relief, but when he was a little slower than his baby BFF to crawl, I was sure it was due to his lack of liquid gold.

In the long term, these feelings of guilt and inadequacy faded… but that is most likely because FC is the healthiest kid in his preschool class, and so smart that is scares me. Even if I didn’t know enough about the quality of breastfeeding research to realize there was nothing that awful to be freaked out about, the blissful anecdotal evidence that is my first child more than justifies my (non-) choice.

However, if things had been different and Fearlette had been my first child, and ended up with the same problems FC did with breastfeeding, and was formula fed by default… it would have been a very different scenario. Although she has blossomed into a strapping little moppet who more than lives up to her pseudonym, Fearlette’s first 6 months were rough. She was sick. A lot. Fearlette had ear infections, bronchiolitis, and her final sickness at 7.5 months was a freaking UTI. Now, to be fair, the kid also had a developmental delay of the sphincters causing a lot of these things due to reflux in not one but two parts of her body, which had fudge-all to do with formula, but I didn’t know that at the time she was going through all of this. I knew intellectually that she could have had all these problems even as a breastfed kid (just as a point of reference, one of my exclusively breastfeeding friend’s second kid was sick just as often as Fearlette, but the other two of my group who had babies at the same time and breastfed seemed to win the immune system lottery) and it probably had more to do with my irresponsible parenting (like letting her 2 year old, preschool petri dish of a sibling kiss and maul her without washing his hands, or allowing his germy friends play with her toys and not disinfecting them, or taking her to Disneyland at 8 weeks old… but hey. That’s being a second child, right? Humor me and say right, okay?) than what I fed her.

But had things been different and I was parenting her in the midst of breastfeeding “failure” and guilt, it would have been an absolute nightmare. And even though I don’t feel guilty, or think that if she were breastfed she would’ve escaped this fate, I do feel a bit defensive that Fearlette was sick so much, considering what people think about formula fed kids.

This is why I think breastfeeding promotion efforts that focus on how you can damage your child with formula are often punitive. It’s one thing to have a rational conversation with an expectant mom about the real-world meaning of the breastfeeding literature, along with suggestions for bottle-feeding and formula-handling techniques that might mitigate some of the formula-related “risks”; quite another to scream about how formula fed babies are fat, sickly, and dumb from the rooftops where many, many formula feeding parents – many out of necessity rather than choice – can hear you. If those parents happen to be dealing with any number of typical childhood ills (because no matter how we try and prevent it, kids get sick. Unless you are very, very lucky, or make them live in a bubble and never hang out in schools, classes, or playgrounds), they might blame themselves. And god forbid, if their child is suffering from an ill that is not typical – say, cancer – I don’t even want to think about how bad an effect these anti-formula rants could have.

I have noticed that quite a few breastfeeding “bullies” are former formula feeders, and 99% of the time, they say some pretty disparaging things about their formula-fed offspring: the bottle-fed kids were more sickly, less smart, have behavior problems, they feel less bonded to them, etc. I can understand why one would want to blame the formula for these issues rather than blame oneself , God, fate, or the fact that your kid was born under the wrong astrological sign. It’s socially acceptable to blame formula; everyone will feel sorry for you; applaud you as a reformed criminal who can now spread the Good Word about the powers of breastmilk to the masses.

I do wonder though, if the children of these rehabilitated formula feeders hadn’t had any problems, if they’d feel the same zeal. Which speaks to my hypothesis, which is that formula guilt only lasts until children develop well enough for parents to relax a bit about the dangers of infancy. Meaning that the people who will continue to feel guilty, and feel like they need to overcompensate, are the ones whose kids are suffering – whether it be from developmental issues, health issues, or behavioral issues. That worries me, because these parents have enough on their plates without heaping on extraneous guilt.

I believe that health care providers – and especially breastfeeding advocates – need to tone down their approach, if they care at all about children. A neurotic, constantly worried mom isn’t a healthy mom. Even if formula does give kids a statistical edge towards more ear infections, colds, stomach bugs or obesity, these things are fixable, for the most part. They can be treated, counteracted, and kids can easily come through unscathed. But if a child is raised by a mother who is spending so much time dwelling on her inadequacy that she is unable to enjoy motherhood, hurting her own mental and ultimately physical health with stress and guilt… this can have truly lasting effects. Emotional health deserves attention as well as physical health, and the emotional health of mothers who are unable to breastfeed – for whatever reason, because no one should be judging the validity of our reasons – needs to be taken into consideration.

What do you think? How long did your feelings of guilt last, if you had any? Do you think it will affect how you parent in the future? (Another topic for another day might be how these experiences made us better, more sensitive and autonomous parents, because I think that this is a very real silver lining of suffering through formula feeding angst.) Danna wants to hear from you, and so do I… so as my fellow Jewish mother, Linda Richmond (aka Mike Myers) would say, “Talk amongst yourselves…”

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